get excited about fitness again!

Nostalgic, exciting, effective & cRAZY FUN!

Sophomore Basketball season. Return and become stronger. Feel confident. That’s the #physedstudio way
Summer vacation. Back to basics. #PE #Amayah
The purpose of today’s training is to defeat yesterday’s understanding. -Miyamoto Musashi
#Repost @debbie_physed with @get_repost ・・・ @janebond98 was feeling this one. 🔥 Back to personals
#Repost @debbie_physed with @get_repost ・・・ @andsotheywere says she only does 1 set of planks per session...🤨...HA!! Please!!!! ✋🏼 This is her at # 2. 😅