get excited about fitness again!

Nostalgic, exciting, effective & crazy fun.

We’re not here to save the internet. We just want our PE folks to shine!
Train hard. Perform easier in the action. It comes down to that.
#squeeze the 🍑
We’re more concerned with getting our people results than policing other gyms and styles of training. Whatever gets you going today, we celebrate the progress. But... #lift 😉
#Repost @debbie_physed with @get_repost ・・・ Couples squatting together =👏🏼🔥❤️🙌🏼💪🏼 @aieshabaileymannle @pmannle #squats
Nearly 20lbs weight loss (Today “Orange shirt” Rob) is feeling his best again. Amazing how much slimmer ones face changes, along with new biceps 💪🏻showing up for some action! Find something actively fun and make it a habit. You’ll think of it less as an exercise. Doesn’t mean you get more sweets! 😉