get excited about fitness again!

Nostalgic, exciting, effective & cRAZY FUN!

@crystalconey_ ok we get it...a #UNC alumni and extremely annoying with the *asterisk (No Zion) win! #northcarolina #tarheels ugh!!!!
Starting Monday....Make sure to schedule your next personal training session at our #Silverlake location. We’ve given the studio a much needed “face-lift” and rearrangement. We appreciate everyone this week that has accommodated us in their schedules, while we make things pretty again. Rob sourced out some great new flooring, and is having a blast cutting & taping it down. The passion behind improving and constantly raising our standards is what makes #PE special.
85lbs. felt like a lot only 11 days ago. 10 more notches today. @dianamariariva making progress and getting stronger! #letyourhairdown #dothework
#battleropes had @dianamariariva name all over them. ...And The #PE lettering looked pretty cool too.
@snowpea14 feeling good under 145lb. It’s better than being #undertheweather ..But you already knew exercise is the best immunity to common illnesses. #stayhealthy #liftweights
Front squats and “hair bunz” maintenance ?
Today the message was...don’t let IG fool you. Let some think our session is taking pretty pictures. The outtakes are just a brief rest to grace and frame the neighborhood. Then back to work... #letthemseeyousweat #dontletthemseeyousweat #whateverittakes
The progression of Posture, Muscle, happiness and Confidence. A little over 10 months ...because she’s hooked on #PE #glowup