get excited about fitness again!

Nostalgic, exciting, effective & cRAZY FUN!

#flashbackfriday and #firstdayofsummer in one post! #brilliant Maybe we’ll do PE #summer #tanktops again...ps. It’s not too late to get it together. LA has summers through November by the pool. 🤷🏻‍♀️👙
It’s #flexfriday somewhere...might as well be here. Leg days don’t have days. They’re constantly in use and extremely important to build and maintain. #legday #everyday
Same beautiful person since PE summer 2015. Though sometimes the archives of our journey gives us a better appreciation of our mission to follow through.
It’s only crazy until someone gets hurt...from NOT moving & exercising. And doing a little “extra” isn’t cutting edge or special. And not always necessary. It’s simply getting outside of fitness opinions, definitions “trainer celebrity programs” and exercise limitations. #ankle control #stability #centerofgravity #core #cognitivefitness #terracore